Reproductive Age: Sexual Health and Well-being

Sexual Health Overview

Sexual health encompasses emotional, mental, and physical well-being in sexual relationships, which requires respect, consent, and understanding between partners.

Safe Sexual Practices

• Always use contraception to prevent unwanted pregnancies and STIs.
• Get regular STI screenings.
• Communicate openly with your partner about sexual health.
• Respect each other's boundaries and preferences.

Sexual Wellness Tips

• Maintain a healthy lifestyle with balanced nutrition and exercise.
• Manage stress through relaxation techniques or hobbies.
• Address any concerns with a healthcare provider to ensure reproductive and sexual health.